Average weight for a 5'1 - Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Kilograms (Kg) Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs. These values apply for a 25 years old 5'11" heigh woman.

 
Women. Average weight: 170.5 pounds. Average height: 5 feet, 3.6 inches tall. Average waist measurement: 38.7 inches. Men. Average weight: 197.8 pounds. Average height: 5 feet, 9 inches tall. Average waist measurement: 40.3 inches. Though these are averages, it does not mean these weights are ideal for health.. Youtube blackheads and cysts

104 to 186. 18. 60 to 68.5. 65 to 74. 100 to 178. 116 to 202. Although a child may be growing, his or her growth pattern may deviate from the norm. Ultimately, the child should grow to normal height by adulthood. If you suspect your child or adolescent is not growing properly, always talk with your child's healthcare provider.According to the World Health Organization (WHO), ideal weight falls within a BMI range of 18.5 to 25. Our online calculator places the ideal weight for women at a BMI of 21, and the ideal weight for men at a BMI value of 23. By accomplishing an ideal weight for your height, you can prevent all kinds of complications caused by being overweight ...Healthy Weight. A healthy weight can help control high blood pressure, manage cholesterol and diabetes, as well as reduce the risk of cancer and heart disease. If you are looking for a change, we offer a variety of weight loss options that can make a difference, whether you want to lose 10 or 250 pounds. You can do it, and we are ready to help.Apr 21, 2023 · According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18.5 and 24.9, while a BMI of 25 to 29.9 is considered overweight. There are certain risks associated with having a high BMI at any age. These include heart disease, high blood pressure, diabetes, and stroke. Ideal weight formulas were originally developed for use by doctors to calculate drug dosages or determine nutritional needs. This calculator uses the following formulas: Robinson Formula (1983)15. Male: 52 kg + 1.9 kg per inch over 5 feet. Female: 49 kg + 1.7 kg per inch over 5 feet.Your ideal weight should be between 7 stones and 13.2 pounds and 12 stones and 0.3 pound. The average ideal weight should be 9 stones and 10.8 pounds. Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5'5" heigh woman.Record the weight to the nearest 0.1 kg (or ½ kilogram if not using digital scales). TIP: If possible, weigh the child first thing in the morning before breakfast. If you intend to repeat the measurement in future, try to repeat it at the same time of day.Your ideal weight should be between 6 stones and 13.9 pounds and 10 stones and 8.2 pounds. The average ideal weight should be 8 stones and 8.5 pounds. Kilograms (Kg) Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 25 years old 5'1" heigh woman.This ideal weight calculator is an approximation and based on the standard equations provided by Welltech Solutions. This Calculator is intended to by used by healthy, non-pregnant adults. Please consult your physical or medical provider for more specific calculations of your ideal body weight. How close are you to your ideal weight?What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 134 lbs, is that a good weight for my height? Under the BMI classification, 134 lbs is classed as being Overweight. This Page is Calculated for the Following Height and WeightHeight: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches.Most women should gain somewhere between 25 and 35 pounds (11 and 16 kilograms) during pregnancy. If a woman does not gain enough weight, there may be health problems for the mothe...15. 123.5. 67.0. 92.5-172.5. 61.6-71.7. Compare these weight chart for kids and you'll know if your child is developing at a normal rate. A chart of height and weight for kids can help you track your child's growth and development. In general, girls will have a lower weight level than boys.Research shows a correlation between vitamin D levels and weight. Plus, vitamin D may help you lose weight. Here's how taking more vitamin D might help weight loss. Maybe you’ve he...Without any sort of reference, I really wouldn’t know if 10 pounds (4.5 kg) or 25 pounds (11.3 kg) was good. An average entry- to mid-level road bike will weigh around 20-25 pounds (9.1-11.3 kg). Let’s talk about the weight range, what changes it, how to measure it, why people care, and if it really even matters.Normal Weight BMI. At 5'1" and 125 Pounds your BMI is 23.62. BMI Scale. 27 lbs. above an. underweight BMI classification. Underweight BMI. Ends: 97.9 lbs. +7 lbs. until you …Your ideal weight should be between 6 stones and 13.9 pounds and 10 stones and 8.2 pounds. The average ideal weight should be 8 stones and 8.5 pounds. Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 25 years old 5'1" heigh woman.Below is a table of minimum joist sizes for 16′′ and 24′′ on-center spacing using #2 lumber with 10 psf dead load and 40 psf live load. When in doubt, always use …Weight. 11.4 kgs / 25.1 lbs. Sponsored ad. Next Measurements. Height BMI. Girls weight charts - Month 204. LifeMeasure has a range of percentile charts and calculators that measure teenagers and all ages.What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 98 lbs, is that a good weight for my height? Under the BMI classification, 98 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and WeightHeight: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches.Height and weight are probably the characteristics that are most easily associated with a child's genetic background. The following chart contains average ...Dietary patterns in a table format provide the nutrients and energy needed for all children and adolescents of average height with sedentary to moderate activity levels. Learn more. ... Record the measurement to the …Talk to your healthcare provider about your ideal body weight and how to make healthy lifestyle changes. ... 5'1", 127, 5'1", 137, 5'1", 132. 5'2&quo...Weight. 11.4 kgs / 25.1 lbs. Sponsored ad. Next Measurements. Height BMI. Girls weight charts - Month 168. LifeMeasure has a range of percentile charts and calculators that measure teenagers and all ages.Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.Find your ideal weight in 2 steps: Step 1: Find your ideal body type’s description. I categorized ideal body types into 5 different goals: ... Men: Height 5’1 Normal – 20%BF 135lbs – Athletic – 16%BF 145lbs – Athletic Muscular – 14%BF 160lbs – Muscular – 14%BF 175lbs – Bodybuilder – 14%BF 195lbs;To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the ...Feb 15, 2022 · The average newborn is 19 1/2 inches (49.5 cm) long, with girls measuring 19.4 inches (49.2 cm) and boys measuring 19.7 inches (49.9 cm). While most babies lose weight during the first few days of life, within a couple of weeks they're back to their birth weight. The average ideal weight should be 9 stones and 10.8 pounds. Kilograms (Kg) Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5'5" heigh man. Please, see detailed information below. Most women should gain somewhere between 25 and 35 pounds (11 and 16 kilograms) during pregnancy. If a woman does not gain enough weight, there may be health problems for the mothe...The average American man 20 years old and up weighs 197.9 pounds. The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall. When ...Less than 18.5 “Normal” weight: 18.5–24.9: Overweight: 25–29.9: Obesity: 30 or greater: Waist circumference and hip-to-waist ratio. Fat is spread around a person’s body but not all types ...If you have the numbers 3, 5, and 10, to take a normal average, it would be 3+5+10, divided by the total number of data points—in this case 3. For a weighted average, you'd multiply each number by its weight first. For instance, if the first number is twice as important, it would have a weight of 2, while the others would have a weight of 1.No Weight Limit: 200+ pounds (90.7+ kg) Height Range: 6’2″ and above (188+ cm) It’s important to note that these height ranges are general guidelines, and there can be exceptions. Factors such as body composition, reach, and individual boxing skills also come into play when determining the optimal weight class for a boxer. The average ideal weight should be 8 stones and 1.8 pounds. Kilograms (Kg) Your ideal weight should be between 44.4 kgs and 60.0 kgs. The average ideal weight should be 51.6 kgs. These values apply for a 70 years old 5'1" heigh woman. Please, see detailed information below. 47.8 kg. (105.4 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'1" Female is. 44.4 kg - 60 kg. (97.9 lbs - 132.3 lbs) * according to Body Mass Index (BMI) classification a weight between 44.4 kilograms and 60 kilograms for a height 5'1" Female is considered to be of a Healthy/Normal ... The average ideal weight should be 8 stones and 8.5 pounds. Kilograms (Kg) Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 18 years old 5'1" heigh woman. Please, see detailed information below. May 30, 2023 · Average Height & Weight for 12-Month-Olds (Females) Percentile Height Weight; 25th percentile: 28.3 inches: 19.4 pounds: 50th percentile: 29.1 inches: 21.4 pounds: 75 percentile: 29.4 inches: 22.5 ... Feb 17, 2021 ... But being underweight, when your weight is lower than what is considered healthy for your height, can be a sign of a serious health problem.Weight-Charts. Girls. 12-years-old. In most cases, Girls weight measurements for this age group () will lie within the range between and lbs. The average weight measurement for this age group Girls is lbs, according to the CDC. Sponsored ad. Sex.The average height for people assigned female at birth (AFAB) in the U.S. is 5'4", per the CDC, and the average weight is 170 pounds. Based on BMI, someone AFAB who is 5'4" (64 inches) would fall into these weight categories:The ideal weight for a full-grown Cardigan is between 25 and 38 pounds. The standard size for Cardigans is 10 1/2 to 12 1/2 inches from ground to shoulder, and 20 to 24 inches from shoulder to the base of the tail. A good range for average-sized male Cardigans is 30 to 38 pounds, and 25 to 34 pounds for the ladies.The average ideal weight should be 11 stones and 4.6 pounds. Kilograms (Kg) Your ideal weight should be between 58.5 kgs and 88.5 kgs. The average ideal weight should be 71.9 kgs. These values apply for a 25 years old 5'10" heigh man. Please, see detailed information below.Welcome to the Webdoctor.ie BMI Calculator. BMI helps you to determine if you are overweight or obese, underweight or normal weight.Apr 10, 2024 · A person’s weight can be an indicator of their risk of developing certain health conditions. While the average weight of women varies around the globe, 39.7% of women ages 20-39 and 43.3% of ... For example, if a teen has a BMI in the 60th percentile, 60% of teens the same gender and age had a lower BMI. The categories that describe a person's weight are: Underweight: BMI is below the 5th percentile for age, gender, and height. Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age ...What is the ideal weight for a 5'1" male? Between: 97.9lbs and 132.3lbs If I am 5ft 1in and weigh 95 lbs, is that a good weight for my height? Under the BMI classification, 95 lbs is classed as being Underweight. This Page is Calculated for the Following Height and WeightHeight: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches.Notes: Authentic version: Only the Candidate List published on this website is deemed authentic.Companies may have immediate legal obligations following the inclusion of a …Weight-Charts. Boys. 5-years-old. In most cases, Boys weight measurements for this age group () will lie within the range between and lbs. The average weight measurement for this age group Boys is lbs, according to the CDC. Sponsored ad. Sex.Jan 12, 2024 · Getty Creative. What Is a “Healthy” Body Weight? Weight Chart by Height. Weight Chart by Age and Gender. Other Helpful Ways to Determine Your Ideal Body Weight. What Are the Limitations of... As a general rule, a healthy weight for your height would mean your body mass index (BMI) would be between 20 and 25. But bodies come in all different shapes and sizes, so what might be an ideal weight for you could look different for somebody else. It’s important to know there are many factors that can influence what an ideal weight would ...Welcome to the Webdoctor.ie BMI Calculator. BMI helps you to determine if you are overweight or obese, underweight or normal weight.The Average weight for a 5'1" 15 year old girl is beween 105 to 120. the average weight is about 125 lbs. 121 through 158 pounds. The weight should be 45-50 Kg. 115 lbs. im a 5'7.5 15 year old ...90th Percentile Weight (in kilograms) 95th Percentile Weight (in kilograms) 97th Percentile Weight (in kilograms) 0. 2.355451. 2.526904. 2.773802. 3.150611. 3.530203.Certain mental health conditions can benefit from antipsychotic medications. But along with symptom relief can come unexpected side effects—like weight gain. Certain mental health ...57 kg. (125.7 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'5" Female is. 50.4 kg - 68.1 kg. (111.2 lbs - 150.2 lbs) * according to Body Mass Index (BMI) classification a weight between 50.4 kilograms and 68.1 kilograms for a height 5'5" Female is considered to be of a Healthy/Normal ...If you have anxiety, a weighted blanket may help offer support, comfort, and relief from your symptoms. Whether you live with an anxiety disorder or are experiencing more stress th...Under the BMI classification, 110 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches. Weight: 110 Pounds, 110 lbs.Dog Weight Chart. This alphabetical chart doesn’t cover all breeds by any means, but it includes many of the popular breeds in the U.S. We’ve also included several popular designer breeds. Breed. Average Weight Range. Afghan Hounds. 50-60 lbs. Airdale Terriers. 40- 65 lbs.Most women should gain somewhere between 25 and 35 pounds (11 and 16 kilograms) during pregnancy. If a woman does not gain enough weight, there may be health problems for the mothe...Find out your body mass index (BMI) and the normal, overweight and obese ranges for your height and weight. Use the BMI calculator tool to estimate your weight based on your height and age.Carnitine is a naturally occurring protein in the body that helps convert fat into energy and is often used in weight loss. More info on carnitine at Patient Try our Symptom Checke...Children's weight. Information and advice for adults and children about healthy weight, including how to find out if you’re a healthy weight.The average weight of a goat varies depending on breed, sex and age. Goat breeds developed for dairy production are generally smaller than goats bred for meat production. There are... Your ideal weight should be between 6 stones and 13.9 pounds and 10 stones and 8.2 pounds. The average ideal weight should be 8 stones and 8.5 pounds. Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 25 years old 5'1" heigh woman. A typical Golden Retriever weighs from 55 to 75 lbs (25 to 34 kg) and will grow to stand 21.5 to 24 inches (55 to 61 cm) tall. Male Golden Retrievers are generally bigger than females according to the AKC breed standard. They can weigh anywhere from 65 to 75 lbs (29.5 to 34 kg) and are 23 to 24 inches (58 to 61 cm) tall.To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the ... The average ideal weight should be 9 stones and 10.8 pounds. Kilograms (Kg) Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5'5" heigh woman. Please, see detailed information below. Jun 8, 2022 · The average weight for a 5-month-old baby is 15.2 pounds for girls and 16.6 pounds for boys; the average length (aka height) is 25.2 inches for girls and 25.9 inches for boys. Of course that doesn’t mean your 5-month-old baby should weigh and measure exactly that. Remember: Healthy babies tend to follow a natural growth curve, staying within ... The average height for people assigned female at birth (AFAB) in the U.S. is 5'4", per the CDC, and the average weight is 170 pounds. Based on BMI, someone AFAB who is 5'4" (64 inches) would fall into these weight categories:Dietary patterns in a table format provide the nutrients and energy needed for all children and adolescents of average height with sedentary to moderate activity levels. Learn more. ... Record the measurement to the nearest 0.1 centimetre. Download PDF: Guide to accurately measuring the height of a child ... Record the weight to the nearest 0.1 ...Dietary patterns in a table format provide the nutrients and energy needed for all children and adolescents of average height with sedentary to moderate activity levels. Learn more. ... Record the measurement to the …The average weight of a 1-year-old male Collie is 61.6 lbs (27.9 kg). The typical weight range of a 1-year-old male Collie is from 49.9 lbs to 73.3 lbs (22.6 kg to 33.3 kg). However, a recent research study on dog weight shows that 1-year-old female Collies can normally weigh as low as 25.3 lbs (11.5 kg) and as high as 68.4 lbs (31.0 kg)I weigh 96 lbs and am 5'3 and 11. A healthy 5' 2'' girl would be around 110-135 pounds. <-- 135 lbs for a child is obese. If you are lower than 110 pounds at 5' 2'' you really need to gain some ...The ideal weight for 5 ft 5 female is between 123 and 130 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 110 lbs. Healthy Weight: 110 to 150 lbs. Overweight: 150 to 181 lbs.On puppy weight charts for small, medium, large and giant breeds, weight is measured in pounds. If you want to convert pounds to kg's you can use this simple tool Pounds-to-Kilograms conversion. These might also help: 1 oz = just under 28.5 g. 1 lb = .45 kg. 10 lbs = just over 4.5 kg. 100 lbs = 45.3 kg.Under the BMI classification, 120 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches. Weight: 120 Pounds, 120 lbs.A typical Golden Retriever weighs from 55 to 75 lbs (25 to 34 kg) and will grow to stand 21.5 to 24 inches (55 to 61 cm) tall. Male Golden Retrievers are generally bigger than females according to the AKC breed standard. They can weigh anywhere from 65 to 75 lbs (29.5 to 34 kg) and are 23 to 24 inches (58 to 61 cm) tall.Weight. 11.4 kgs / 25.1 lbs. Sponsored ad. Next Measurements. Height BMI. Girls weight charts - Month 168. LifeMeasure has a range of percentile charts and calculators that measure teenagers and all ages. The average ideal weight should be 9 stones and 10.8 pounds. Kilograms (Kg) Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5'5" heigh man. Please, see detailed information below. Under the BMI classification, 125 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches. Weight: 125 Pounds, 125 lbs.Full-Grown Golden Retriever Size Chart (Height & Weight) Meet the beautiful female Golden Retriever. A typical Golden Retriever weighs from 55 to 75 lbs (25 to 34 kg) and will grow to stand 21.5 to 24 inches (55 to 61 cm) tall. Male Golden Retrievers are generally bigger than females according to the AKC breed standard.& in.) 4' 8". 4' 9". 4' 10". 4' 11". 5' 0". 5' 1". 5' 2 ... When you are ready to manage your weight,. Kaiser Permanen...45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg …No Weight Limit: 200+ pounds (90.7+ kg) Height Range: 6’2″ and above (188+ cm) It’s important to note that these height ranges are general guidelines, and there can be exceptions. Factors such as body composition, reach, and individual boxing skills also come into play when determining the optimal weight class for a boxer.Feb 17, 2021 ... But being underweight, when your weight is lower than what is considered healthy for your height, can be a sign of a serious health problem.

Many people gain weight when they quit smoking cigarettes. On average, people gain 5 to 10 pounds (2.25 to 4.5 kilograms) in the months after they give up smoking. Many people gain.... Publix snow crab legs

average weight for a 5'1

Your ideal weight should be between 44.4 kgs and 67.2 kgs. The average ideal weight should be 54.7 kgs. These values apply for a 25 years old 5'1" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. Health assessment tools. Calculate your body mass index (BMI) Check your BMI to find out if you're a healthy weight for your height. Calculate your BMI for adults. Calculate your BMI for children and teenagers. Check your BMI to find out if you’re a healthy weight for your …If you have the numbers 3, 5, and 10, to take a normal average, it would be 3+5+10, divided by the total number of data points—in this case 3. For a weighted average, you'd multiply each number by its weight first. For instance, if the first number is twice as important, it would have a weight of 2, while the others would have a weight of 1.Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].Normal Weight BMI. At 5'1" and 130 Pounds your BMI is 24.56. BMI Scale. 32 lbs. above an. underweight BMI classification. Underweight BMI. Ends: 97.9 lbs. +2 lbs. until you … BMI Calculator for Children and Teens. Body mass index (BMI) is one way to estimate a person's body fat that takes into consideration the person's height. BMI is calculated using a person's weight and height. In children and teens, BMI is used to find out if a child or teen is underweight, of a healthy weight, overweight, or obese. The average newborn is 19 1/2 inches (49.5 cm) long, with girls measuring 19.4 inches (49.2 cm) and boys measuring 19.7 inches (49.9 cm). While most babies lose weight during the first few days of life, within a couple of …The average ideal weight should be 9 stones and 6.6 pounds. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh man. Please, see detailed information below.Nov 30, 2023 · Less than 18.5 “Normal” weight: 18.5–24.9: Overweight: 25–29.9: Obesity: 30 or greater: Waist circumference and hip-to-waist ratio. Fat is spread around a person’s body but not all types ... BMI Calculator for Children and Teens. Body mass index (BMI) is one way to estimate a person's body fat that takes into consideration the person's height. BMI is calculated using a person's weight and height. In children and teens, BMI is used to find out if a child or teen is underweight, of a healthy weight, overweight, or obese.Jun 8, 2022 · The average weight for a 5-month-old baby is 15.2 pounds for girls and 16.6 pounds for boys; the average length (aka height) is 25.2 inches for girls and 25.9 inches for boys. Of course that doesn’t mean your 5-month-old baby should weigh and measure exactly that. Remember: Healthy babies tend to follow a natural growth curve, staying within ... Jul 27, 2017 · Males. Since the average 14-year-old male is between 5 feet 3 inches (63 inches) and 5 feet 6 inches (65 inches) tall, he should weigh between 104 and 154 lbs. At 63 inches you should weigh between 104 and 140 lbs. ; at 64 inches you should weigh between 107 and 145 lbs. ; at 65 inches you should weigh between 111 and 149 lbs. ; and at 66 ... I believe the average weight for a 12 year old is around 100-140 lbs. The average height is 5 ft-5,10.I know a kid that's 12 an 5'6.The average height is 5'1-5'4 Trending QuestionsAn average woman would have an IBW of around 130 pounds if she is 5'5, 134 if she is 5'6. The optimal number for the average woman depends on her desired body shape, her muscle mass and bone density. Her ideal weight can vary between 130-150lbs depending on these factors..

Popular Topics